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Exhale and Slay

  • WOHI by Mary
  • January 30, 2021
portrait-of-good-looking-dark-skinned-woman-with-afro-hair-smiles-cheerfully-dressed-in-casual-jumpe-e1622718541765.jpg

Any Time an Executive Woman has to bite her tongue, cringe or medicate to get through her workday just to deal with the stresses, of owning her power…It’s time to EXHALE. 

By that I mean, Constant blindsiding, humiliations and undo negative forces from leadership or even co-workers can fog our brain and make us/women settle.   

My heart goes out when my clients tell me of having to make it thru a meeting without exploding in tears. Human is a good thing. Tears are expressions of decompression. 

I believe in this getaway because we on the regular need to unplug, clear our mind and retool, refresh and come back and SLAY.  Deal with the day and all that comes with it! 

Just some thoughts!  by  Mary Fernandez

  • Mary Wisdom
  • Motivation, Wisdom
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Mary H. Fernandez
Mary H. Fernandez

Mary Fernandez leads Women of Help and Influence. She is a motivational speaker, coach, and mentor.

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Mary Fernandez leads Women of Help and Influence as a motivational speaker, coach, and mentor.   She firmly believes that business and personal development are equally important.

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